The Bar is a strength training gym in Seminyak Bali focused on helping you achieve your fitness goals – whether it is to lose weight, get stronger or gain muscle. Our fitness philosophy is explained below but the best way to learn about who we are is to visit our gym in Seminyak.

Gym with us at Sunset Road, located in Seminyak Bali.

Why we’re a different kind of gym

We love the design of our gym, but we’re more than just a good looking gym in Bali. Every equipment in the gym is selectively curated for effective strength training. We provide the essentials and stripped away the rest so that every gym session brings you closer to your fitness goals.

See it to believe it

We’ve put our fitness philosophy and nutrition approach to the test with real bodies. From weight loss to muscle gain, we’ll work with you in the gym to achieve your fitness goals.

Follow us on Instagram

@lift.thebar #liftthebar

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